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Sun Mon Tue Wed Thu Fri Sat
1
2
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 2 @ 5:45 am – 7:00 am
 
3
Cycle 5:30 am
Cycle @ The Pallet Espresso Bar
Oct 3 @ 5:30 am – 7:00 am
 
4
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 4 @ 5:45 am – 7:00 am
 
Run 5:00 pm
Run @ Buderim School Oval
Oct 4 @ 5:00 pm – 6:00 pm
 
5
6
Ocean Swim 6:00 am
Ocean Swim @ Mooloolaba Lifeguard Tower
Oct 6 @ 6:00 am – 7:00 am
 
7
Cycle 6:00 am
Cycle @ McDonalds, Maroochydore
Oct 7 @ 6:00 am – 9:00 am
 
8
9
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 9 @ 5:45 am – 7:00 am
 
10
Cycle 5:30 am
Cycle @ The Pallet Espresso Bar
Oct 10 @ 5:30 am – 7:00 am
 
11
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 11 @ 5:45 am – 7:00 am
 
Run 5:00 pm
Run @ Buderim School Oval
Oct 11 @ 5:00 pm – 6:00 pm
 
12
13
Ocean Swim 6:00 am
Ocean Swim @ Mooloolaba Lifeguard Tower
Oct 13 @ 6:00 am – 7:00 am
 
14
Cycle 6:00 am
Cycle @ McDonalds, Maroochydore
Oct 14 @ 6:00 am – 9:00 am
 
15
16
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 16 @ 5:45 am – 7:00 am
 
17
Cycle 5:30 am
Cycle @ The Pallet Espresso Bar
Oct 17 @ 5:30 am – 7:00 am
 
18
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 18 @ 5:45 am – 7:00 am
 
Run 5:00 pm
Run @ Buderim School Oval
Oct 18 @ 5:00 pm – 6:00 pm
 
19
20
Ocean Swim 6:00 am
Ocean Swim @ Mooloolaba Lifeguard Tower
Oct 20 @ 6:00 am – 7:00 am
 
21
Cycle 6:00 am
Cycle @ McDonalds, Maroochydore
Oct 21 @ 6:00 am – 9:00 am
 
Yoga 2:00 pm
Yoga @ Buderim State School Oval
Oct 21 @ 2:00 pm – 3:00 pm
Free for program athletes $10 Atlas Members $15 non-members Please visit our shop for tickets
22
23
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 23 @ 5:45 am – 7:00 am
 
24
Cycle 5:30 am
Cycle @ The Pallet Espresso Bar
Oct 24 @ 5:30 am – 7:00 am
 
25
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 25 @ 5:45 am – 7:00 am
 
Run 5:00 pm
Run @ Buderim School Oval
Oct 25 @ 5:00 pm – 6:00 pm
 
26
27
Ocean Swim 6:00 am
Ocean Swim @ Mooloolaba Lifeguard Tower
Oct 27 @ 6:00 am – 7:00 am
 
28
Cycle 6:00 am
Cycle @ McDonalds, Maroochydore
Oct 28 @ 6:00 am – 9:00 am
 
29
30
Swim 5:45 am
Swim @ Buderim State School Pool
Oct 30 @ 5:45 am – 7:00 am
 
31
Cycle 5:30 am
Cycle @ The Pallet Espresso Bar
Oct 31 @ 5:30 am – 7:00 am
 
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