WANT TO RACE TO YOUR POTENTIAL?

Take the guess work out of preparing for your next race with an individual program.

Individual programs are written for athletes who want to make the most of their pre-race preparations and reach their full potential.

Living outside the Sunshine Coast or being restricted because of work, family or travel commitments shouldn’t stop you from achieving your triathlon goals.

Atlas Multisports offers a comprehensive online coaching support through individual programs for local, national and international athletes.

Each program is written specifically for an individual’s goal and can include any or all disciplines of triathlon.

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Individual Personalised Program**  $180

 

*Individually written for each athlete every 4 weeks utilising Training Peaks Software

*Training schedule tailored to an individual’s availability

*Includes goal setting, race plan, review and post-race analysis

*Coach support includes unlimited email and monthly phonecall

*Race day support and team tent at selected races

*Program written and overseen by former professional triathlete and Level 1 performance coach.

*Additional consultations $70/hr after initial consultation

**Atlas Coaching sessions included. You must first be a member of Atlas Multisports Coaching.
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Individual Customised Program $250

 

* Individually written for each athlete on a fortnightly basis utilising Training Peaks Software

* Includes Heart Rate and Power analysis

*Training schedule tailored to an individual’s availability

*Includes goal setting, race plan, review and post-race analysis

*Coaching support includes unlimited email and 2 x week phonecalls

*Race day support and team tent at selected races

*Program written and overseen by your choice of coach. Jason, Casey or Lisa

*Assistance coaches and additional support from Level 1 swim and triathlon staff

*Time trial and testing sessions for power and heart rate

*Exclusive discounts to support services such as strength and conditioning coaches

*Additional consultations $70/hr after initial consultation
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Please download and fill out the Individual Profile Sheet and email back to lisa@atlasmultisports.com.au.  We will arrange a meeting with you to go through your details and begin your program.

To purchase your training sessions and individual training program please visit our online shop or use the contact form to request more information.