5 Reasons to Join a Training Squad
Triathlon may be an individual sport but that doesn’t mean [...]
7 Sunshine Coast Marathon Race Nutrition Preparation
~ Written by Steph Cronin from Perform Dietetics ~ If [...]
101 Top Tri Tips
Tips on equipment, rest, injury, motivation, technique, lifestyle, this article [...]
Blueberry muffins
AIS recipe recommended by Steph Cronin from Perform Dietetics Preparation time [...]
Mooloolaba Tri 2019
Congratulations to everyone who completed Mooloolaba Tri 2019. What an [...]
Kids now 50% off!
Encourage the younger members of your family to enjoy your [...]
6 Top Tips to help you wake earlier for morning sessions
Autumn has arrived and with it the darker mornings. It [...]
Spicy Lamb Wraps
AIS recipe recommended by Steph Cronin from Perform Dietetics [...]