IT’S TRI WEEK!
It’s the week of Mooloolaba Triathlon. During taper week you [...]
CONSISTENCY IS KEY
Time and time again we hear 'consistency is key' and [...]
PODCASTS FOR LONG RUNS OR RIDES?
While running or riding with headphones isn’t for everyone (and [...]
WHY DO WE USE STRETCH CORDS?
Stretch Cord Technique Video Prior to every swim session we [...]
Fuelling for Endurance Racing
~ Written by Steph Cronin from Perform Dietetics ~ If [...]
FREE TRI PACKING LIST!
It's the evening before your big event and you are [...]
BREAKFAST RECIPE IDEAS
Breakfast is the most important meal of the day; it [...]
2020 EVENTS CALENDAR
2020 is shaping up to be a busy year for [...]
Triathlon Queensland Membership
Triathlon Australia has introduced a special offer for NEW members to join [...]
Xmas Training Block Wrap Up
Thank you to everyone who participated in the Xmas Training [...]