Reached a plateau in your training and racing? Want to know the secrets to better performance or just looking at ways to improve your swimming, cycling or running, making training easier on the body?

Why not book a one-on-one training session with our experienced and qualified coaches?

All our coaches have the background and experience to take you through a comprehensive skills session, providing you with invaluable advice, technique tips and drills that will make you a better athlete.

Atlas Multisports individual “Skills and Drills” sessions are available for swimming, running and cycling.

Athletes of all abilities seek assistance because:

  • Private sessions are available one-on-one or one-on-two.
  • Group lessons are also available with a maximum of four people per session.
  • Sessions can be booked in 30-minute blocks, with an assessment at the conclusion of each session.
  • Plus multiple sessions and save money.

All sessions are customised to suit an individual’s needs.

Each session focuses on technique before fitness and strength to ensure long-term improvement, safety and enjoyable training.

Training sessions can be booked and paid for via the online shop.